Mark Manson specializes in writing personal development advice that actually works. His website, MarkManson.net, has over 2 million people reading it every month. He’s been on a mission to help people with emotional and relationship problems since 2007, and has succeeded in helping thousands over people from more than 30 countries.

Key Takeaways:

[2:24] Improving your life by focusing on less

[7:14] The nuances involved in sorting out your life problems

[9:10] Comparing ourselves to others, and how the internet is making us think we should be doing a lot more than is “normal”

[14:12] Whether technology is moving faster than our brains can handle

Websites:

www.markmanson.net