Jason Hartman talks with Ocean Robbins, decendant of the Baskin-Robbins family and author of the new book 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World, about the state of American’s eating today. The two break down how our diets have changed over the years, why some aspects of our diets are

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Jason Hartman speaks with Dr. Joe Christiano about the benefits and possibilites of stem cells, where the research is and the kinds of treatements available. Key Takeaways: 1:29 – Where stem call activation is and how stem cells can actually be extracted from adult bodies. 5:30 – The current limit of stem cell capabilities. 11:07

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Jason Hartman talks with Dr. Stephen Schimpff about the challanges of aging and how to overcome them and maximize your longevity with diet, certain exercises, sleep and more. Key Takeaways: 1:25 – Overview of the aging challanges we deal with 3:24 – Overview of the 7 Keys 5:50 – Diet and avoiding SUGAR 10:50 – The

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Jason Hartman talks with Dr. Randi Hutter Epstein about the history of hormones and the influence they have on far more than we realize. The discussion covers their roles in behavior, health and more. Key Takeaways: 1:20 – The true, broader meaning of the word, “aroused” 5:43 – Hormonal supplements and treatments, good? bad? 8:53 –

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Fernando Aires speaks with Michael Greger, best selling author of How Not To Die and it’s companion cook book, about just that… how to eat healthy and prolong your life by avoiding and unnatural diet. Key Takeaways: 2:54 – Avoiding heart diseases, cancers and diabetes with your diet rather than medical treatment 3:56 – Is vaping really

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Jason Hartman talks with Dr. Douglas Vaughan about the biological process behind aging, senescence, and how people can understand it and age healthily. They also discuss a genetic mutation that was been discovered that could potentially help the process of aging. Key Takeaways: 1:30 – A background on the molecular fingerprint of aging and properly

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Jason Hartman talks with Dr. Charles Brenner about metabolism, something called NAD and what it truly is and how it relates to you. He covers the science and even the testing behind it. Key Takeaways: 1:08 – A true understanding of what metabolism and NAD actually are. 4:14 – Why people generally gain weight, or

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Fernando Aires talks with Suzanne Weinstein about Nootropic Botanicals and how they can help you succeed in life while also making life easier. Key Takeaways:  3:34 – Why people take nootropics and what they are doing 6:16 – The emotional effects of them as well as what we psychologically do to possibly need them 11:50

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Fernando Aires speaks with Dr. Erin West about the benefits of acupuncture treatement and the Chinese medicine approach to treatement. Key Takeaways: 2:20 – An overview of acupuncture 7:52 – How stress can actually benefit you through motivation and necessity 9:48 – How acupuncture relieves stress and pain 12:17 – How acupunture and Chinese medicine

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Fernando Aires talks with Thomas Moore about how your mental and spiritual attitudes can extend your longevity. Key Takeaways: 2:58 – How aging can be a positive experience 7:45 – Eliminating the negative energy of past resentment and anger 10:24 – The effects of religion and how what it’s supposed to be is great but

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Fernando Aires talks with Maggie Hadleigh-West, a filmmaker whose film, “Sick to Death!” covers her own journey of discovering her thryroid issues, as well as other people’s, and how the industry may be trying to keep those people sick because it’s simply good for business. Key Takeaways: 3:40 – How pharmacutical companies are NOT working towards

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Fernando Aires talks with Judy Gaman about how to achieve longevity with the help from health, activity, sleep and even happiness. Key Takeaways: 2:32 – Making your plan to live longer 5:33 – Avoiding fad diets and truly just living a healthier lifestyle 8:31 – The mentality that “it’s genetic” and we can’t do anything

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Fernando Aires speaks with Joy Stephenson-Laws about ALL the nutrients we need in our diets and how minerals are often forgotten. They even discuss how/where your nutrition levels can be tested and what we can have to make sure we are getting those nutrients. Key Takeaways: 2:54 – The SIX main nutrients and minerals’ role, especially

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Fernando Aires talks with Colette Heimowitz about the Atkins diet in Lifestyle.  They cover misconceptions about carbs and fats and sugars and most importantly, how the Atkins diet can leave you totally full and satisfied with all the health benefits. Key Takeaways:  2:47 – Why low carb diets have become so popular and why they work

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Fernando Aires talks with John LaRocco and they discuss the future of surgical capabilities, the research behind it and how it’s not as far off as we may think. Key Takeaways: 2:40 – “Living corpse research” and how close we are to a head transplant 4:32 – the real issue, reconnecting a spinal cord 6:27

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Fernando Aires talks with Dr. Nick Porterfield about what chiropractics really should mean and how to properly diagnose and treat injuries that athletes suffer from. He discusses how common the wrong diagnosis or treatments are in the field, and ultimately how to prolong and get the most out of an athlete’s career. And it doesn’t

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Fernando Aires speaks with Dr. William Sears about the health benefits of omega threes, omega sixes, how they are derived from nature, and how your body is its own private pharmacy. Learn how the medicines your body makes are far superior to any that you buy and even how to preserve your joints. Key Takeaways:

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Fernando Aires talkes with Robert McQuade about a revolutionary new technology in the world of medication.  What if your phone could remind you to take a pill if you forgot?  What if doctors could be 100% sure whether or not you took your medication?  Well this is all becoming a reality and hopefully widespread in the

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Fernando Aires talks with Catharine Arnston, founder, CEO and chief scientific officer of energybits.  The company specializes in plant based protien snacks, specifically algae based.  They discuss the history and health benefits of algae Key Takeaways: 2:50 – Chlorella and Spirulina Algae Bits and recommended servings 5:15 – The history of these two strains of algae and

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Fernando Aires talks with Maria Emmerich, author of “The Ketogenic Cook Book. They discuss the benefits of a high fat and low carb diet, how those meals can be delicious and also tap into how to avoid sugar and how just because something is all natural doesn’t always mean it’s healthy. Key Takeaways: 3:23 –

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