Jason Hartman talks with Dr. Douglas Vaughan about the biological process behind aging, senescence, and how people can understand it and age healthily. They also discuss a genetic mutation that was been discovered that could potentially help the process of aging. Key Takeaways: 1:30 – A background on the molecular fingerprint of aging and properly

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Jason Hartman talks with Dr. Charles Brenner about metabolism, something called NAD and what it truly is and how it relates to you. He covers the science and even the testing behind it. Key Takeaways: 1:08 – A true understanding of what metabolism and NAD actually are. 4:14 – Why people generally gain weight, or

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Fernando Aires talks with Suzanne Weinstein about Nootropic Botanicals and how they can help you succeed in life while also making life easier. Key Takeaways:  3:34 – Why people take nootropics and what they are doing 6:16 – The emotional effects of them as well as what we psychologically do to possibly need them 11:50

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Fernando Aires speaks with Dr. Erin West about the benefits of acupuncture treatement and the Chinese medicine approach to treatement. Key Takeaways: 2:20 – An overview of acupuncture 7:52 – How stress can actually benefit you through motivation and necessity 9:48 – How acupuncture relieves stress and pain 12:17 – How acupunture and Chinese medicine

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Fernando Aires talks with Thomas Moore about how your mental and spiritual attitudes can extend your longevity. Key Takeaways: 2:58 – How aging can be a positive experience 7:45 – Eliminating the negative energy of past resentment and anger 10:24 – The effects of religion and how what it’s supposed to be is great but

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Fernando Aires talks with Maggie Hadleigh-West, a filmmaker whose film, “Sick to Death!” covers her own journey of discovering her thryroid issues, as well as other people’s, and how the industry may be trying to keep those people sick because it’s simply good for business. Key Takeaways: 3:40 – How pharmacutical companies are NOT working towards

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Fernando Aires talks with Judy Gaman about how to achieve longevity with the help from health, activity, sleep and even happiness. Key Takeaways: 2:32 – Making your plan to live longer 5:33 – Avoiding fad diets and truly just living a healthier lifestyle 8:31 – The mentality that “it’s genetic” and we can’t do anything

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Fernando Aires speaks with Joy Stephenson-Laws about ALL the nutrients we need in our diets and how minerals are often forgotten. They even discuss how/where your nutrition levels can be tested and what we can have to make sure we are getting those nutrients. Key Takeaways: 2:54 – The SIX main nutrients and minerals’ role, especially

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Fernando Aires talks with Colette Heimowitz about the Atkins diet in Lifestyle.  They cover misconceptions about carbs and fats and sugars and most importantly, how the Atkins diet can leave you totally full and satisfied with all the health benefits. Key Takeaways:  2:47 – Why low carb diets have become so popular and why they work

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Fernando Aires talks with John LaRocco and they discuss the future of surgical capabilities, the research behind it and how it’s not as far off as we may think. Key Takeaways: 2:40 – “Living corpse research” and how close we are to a head transplant 4:32 – the real issue, reconnecting a spinal cord 6:27

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Fernando Aires talks with Dr. Nick Porterfield about what chiropractics really should mean and how to properly diagnose and treat injuries that athletes suffer from. He discusses how common the wrong diagnosis or treatments are in the field, and ultimately how to prolong and get the most out of an athlete’s career. And it doesn’t

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Fernando Aires speaks with Dr. William Sears about the health benefits of omega threes, omega sixes, how they are derived from nature, and how your body is its own private pharmacy. Learn how the medicines your body makes are far superior to any that you buy and even how to preserve your joints. Key Takeaways:

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Fernando Aires talkes with Robert McQuade about a revolutionary new technology in the world of medication.  What if your phone could remind you to take a pill if you forgot?  What if doctors could be 100% sure whether or not you took your medication?  Well this is all becoming a reality and hopefully widespread in the

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Fernando Aires talks with Catharine Arnston, founder, CEO and chief scientific officer of energybits.  The company specializes in plant based protien snacks, specifically algae based.  They discuss the history and health benefits of algae Key Takeaways: 2:50 – Chlorella and Spirulina Algae Bits and recommended servings 5:15 – The history of these two strains of algae and

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Fernando Aires talks with Maria Emmerich, author of “The Ketogenic Cook Book. They discuss the benefits of a high fat and low carb diet, how those meals can be delicious and also tap into how to avoid sugar and how just because something is all natural doesn’t always mean it’s healthy. Key Takeaways: 3:23 –

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Fernando Aires talks with Dr. Michael Mosley about The Clever Gut Diet. It turns out that your gut plays a very crucial role in your overall health and is even home to a second brain in a manner of speaking. There is more to the expression “gut feeling” than you realize. Find out how diets and eating

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Guest host, Fernando Aires, talks with Drew Manning, New York Times best selling author of the book, Fit2Fat2Fit. In the book and this interview he discusses the reasoning and affects of his viral experiment where he gained weight on purpose to better relate to those who struggle to get or stay in shape. They also discuss the benefits of

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Jason Hartman talks with Jon E. Mica, a writer and the father of a son who has been diagnosed with autism. Jon is author of “The Autistic Holocaust: The Reason Our Children Keep Getting Sick”, a book that accuses the federal government of refusing to acknowledge it as such and having a corrupt and morally

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100% grass fed beef is, without a doubt, the healthiest way to go when it comes to beef. But it’s not what most people generally buy when they go to the store. it lacks the usual marbling that many are used to. The taste, when cooked properly, beats all of the other forms of beef,

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John Potash has been featured on CSPAN’s American History TV and has been interviewed on dozens of radio stations around the U.S. and abroad. His work has also been published in the Baltimore Chronicle, the City Paper, Covert Action Quarterly, Rock Creek Free Press, and Z magazine. He has worked counseling people with mental health

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