Category: The Longevity and Biohacking Show

Jason Hartman talks with Matt Richtel, Pulitzer prize winning New York Times reporter and author of the new book An Elegant Defense: The Extraordinary New Science of the Immune System, about the new information that’s come to light about our immune system and how we can help/hurt it by our actions. Matt dispels some myths…

Jason Hartman talks with Ocean Robbins, decendant of the Baskin-Robbins family and author of the new book 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World, about the state of American’s eating today. The two break down how our diets have changed over the years, why some aspects of our diets are…

Jason Hartman speaks with Dr. Joe Christiano about the benefits and possibilites of stem cells, where the research is and the kinds of treatements available. Key Takeaways: 1:29 – Where stem call activation is and how stem cells can actually be extracted from adult bodies. 5:30 – The current limit of stem cell capabilities. 11:07…

Jason Hartman talks with Dr. Stephen Schimpff about the challanges of aging and how to overcome them and maximize your longevity with diet, certain exercises, sleep and more. Key Takeaways: 1:25 – Overview of the aging challanges we deal with 3:24 – Overview of the 7 Keys 5:50 – Diet and avoiding SUGAR 10:50 – The…

Jason Hartman talks with Dr. Randi Hutter Epstein about the history of hormones and the influence they have on far more than we realize. The discussion covers their roles in behavior, health and more. Key Takeaways: 1:20 – The true, broader meaning of the word, “aroused” 5:43 – Hormonal supplements and treatments, good? bad? 8:53 –…